If you're age 50+ and in the midst of a career transition, more likely than not you're experiencing unique challenges specific to your generation. Let's face it, most of us who are defined by “The Boom” have had personal encounters with age discrimination in the job search process—unjustified though it is. How many of you have intentionally trimmed the timeline on your resume in an attempt to appear younger and thus, more attractive to potential employers?
Today I'd like to share 5 ways to calm your mind that have proven successful for me and many others. I find it beneficial to vary my routine to prevent getting bored, which can lead to lack of motivation. The key is to create time and space for these activities, however it may best integrate into your daily life.
Recently, I re-discovered something very significant about myself—something I hadn't even realized I'd lost. The impetus for my re-discovery was a forum I attended on Health Realization (based on the 3 Principles of Understanding) presented by Cindi Claypatch, Director of the Health Realization Training Center in Minneapolis, MN.
So, from here on out, this site is certified 100% bull free! Getitrealguy.com is your official free-range, grass-fed, no pesticide source for real-life rantings and ravings on any and all things past, present and future. As the tag line suggests, the idea here is for me to call out people and events each week (or more frequently if I feel the urge) that cause the needle on my crap-o-meter to spike in the red. I'll attempt to offer up a slice of real-life perspective in response. My motto is: I may not always get it right, but at least I'll get it real.
Until now, there has been a host of other reasons why I would have preferred to set my hair (what's left of it, anyway) on fire rather than dare to share all this data that's been accumulating in my brain for more than 50 years. I've been holding on to this notion that blogging is the ultimate act of narcissism (Andy Warhol's fifteen minutes of fame on steroids). That may indeed be the case, but it's no longer sufficient reason to stand in the wings. At the very least, I figure I can charm and engage readers with some deftly placed self-deprecation to offset any narcissistic leanings I may exhibit.